Session #: 715-406
Presenter(s): Margaret Wehrenberg
Session Length: 2hr. 00 min. Event: 2005 Networker Annual Symposium Date: March 17-20, 2005
406 There's no reason that therapists can't offer their clients immediate relief from anxiety symptoms, even without medication. This workshop will provide a package of practical, easy-to-use, highly effective clinical tools to help clients get control of their anxiety. Participants will learn how to integrate into their practices a variety of relaxation techniques, including breathing exercises, imagery, and progressive relaxation. You'll learn concrete methods to dissipate panic attacks. We'll discuss worry-management techniques (including the worry-well-and-worry-once method), thought-stopping exercises, and skills for managing the link between anger and anxiety. You'll leave the session with a new confidence that you can be of immediate service to your anxious clients.
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